Training blog as I build up to the 2010/2011 Great Manchester run(s), and beyond! Also starting to get into off road mountain biking.
Thursday, April 7, 2011
3 KM run
Back in the saddle/trainers, back to the 3KM run distance; gonna try and push to 5KM next week. Not too soon either, the Manchester 10K is in 6 weeks, argghh!
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