Training blog as I build up to the 2010/2011 Great Manchester run(s), and beyond! Also starting to get into off road mountain biking.

Tuesday, March 9, 2010

Classic Lady Ladybower

The long awaited return to the Sheffield Ladybower figure of 8. All in all 4ish hours of hard uphill followed by sometimes exhilarating and sometimes terrifying downhill. Was aching like a trojan the day after...

http://sillygrin.co.uk/routes/LadybowerClassicFig8.pdf

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